Data Fields
NOTE: Not all data fields are available for all activity types. Some data fields require ANT+ or Bluetooth accessories to display data. Some data fields appear in more than one category on the watch.
TIP: You can also customize the data fields from the watch settings in the Garmin Connect app.
Cadence Fields
|
Name |
Description |
|
Average Cadence |
Cycling. The average cadence for the current activity. |
|
Average Cadence |
Running. The average cadence for the current activity. |
|
Cadence |
Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear. |
|
Cadence |
Running. The steps per minute (right and left). |
|
Lap Cadence |
Cycling. The average cadence for the current lap. |
|
Lap Cadence |
Running. The average cadence for the current lap. |
|
Last Lap Cadence |
Cycling. The average cadence for the last completed lap. |
|
Last Lap Cadence |
Running. The average cadence for the last completed lap. |
Compass Fields
|
Name |
Description |
|
Compass Heading |
The direction you are moving based on the compass. |
|
GPS Heading |
The direction you are moving based on GPS. |
|
Heading |
The direction you are moving. |
Distance Fields
|
Name |
Description |
|
Distance |
The distance traveled for the current track or activity. |
|
Interval Distance |
The distance traveled for the current interval. |
|
Lap Distance |
The distance traveled for the current lap. |
|
Last Lap Distance |
The distance traveled for the last completed lap. |
|
Nautical Distance |
The distance traveled in nautical meters or nautical feet. |
Elevation Fields
|
Name |
Description |
|
Average Ascent |
The average vertical distance of ascent since the last reset. |
|
Average Descent |
The average vertical distance of descent since the last reset. |
|
Elevation |
The altitude of your current location above or below sea level. |
|
Glide Ratio |
The ratio of horizontal distance traveled to the change in vertical distance. |
|
GPS Elevation |
The altitude of your current location using GPS. |
|
Grade |
The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. |
|
Lap Ascent |
The vertical distance of ascent for the current lap. |
|
Lap Descent |
The vertical distance of descent for the current lap. |
|
Last Lap Ascent |
The vertical distance of ascent for the last completed lap. |
|
Last Lap Descent |
The vertical distance of descent for the last completed lap. |
|
Maximum Ascent |
The maximum rate of ascent in feet per minute or meters per minute since the last reset. |
|
Maximum Descent |
The maximum rate of descent in meters per minute or feet per minute since the last reset. |
|
Maximum Elevation |
The highest elevation reached since the last reset. |
|
Minimum Elevation |
The lowest elevation reached since the last reset. |
|
Total Ascent |
The total elevation distance ascended since the last reset. |
|
Total Descent |
The total elevation distance descended since the last reset. |
Floors Fields
|
Name |
Description |
|
Floors Climbed |
The total number of floors climbed up for the day. |
|
Floors Descended |
The total number of floors climbed down for the day. |
|
Floors per Minute |
The number of floors climbed up per minute. |
Gears
|
Name |
Description |
|
Di2 Battery |
The remaining battery power of a Di2 sensor. |
|
Front |
The front bike gear from a gear position sensor. |
|
Gear Battery |
The battery status of a gear position sensor. |
|
Gear Combo |
The current gear combination from a gear position sensor. |
|
Gears |
The front and rear bike gears from a gear position sensor. |
|
Gear Ratio |
The number of teeth on the front and rear bike gears, as detected by a gear position sensor. |
|
Rear |
The rear bike gear from a gear position sensor. |
Graphical
|
Name |
Description |
|
Cadence Gauge |
Running. A color gauge showing your current cadence range. |
|
Compass Gauge |
The direction you are moving based on the compass. |
|
GCT Balance Gauge |
A color gauge showing the left/right balance of ground contact time while running. |
|
Ground Contact Time Gauge |
A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds. |
|
Heart Rate Gauge |
A color gauge showing your current heart rate zone. |
|
PacePro Gauge |
Running. Your current split pace and your target split pace. |
|
Power Gauge |
A color gauge showing your current power zone. |
|
Stamina Gauge (Dist.) |
A gauge showing your current stamina distance remaining. |
|
Stamina Gauge (Time) |
A gauge showing your current stamina time remaining. |
|
Total Ascent/Descent Gauge |
The total elevation distances ascended and descended during the activity or since the last reset. |
|
Training Effect Gauge |
The impact of the current activity on your aerobic and anaerobic fitness levels. |
|
Vertical Oscillation Gauge |
A color gauge showing the amount of bounce while you are running. |
|
Vertical Ratio Gauge |
A color gauge showing the ratio of vertical oscillation to stride length. |
Heart Rate Fields
|
Name |
Description |
|
% Heart Rate Reserve |
The percentage of heart rate reserve (maximum heart rate minus resting heart rate). |
|
Aerobic Training Effect |
The impact of the current activity on your aerobic fitness level. |
|
Anaerobic Training Effect |
The impact of the current activity on your anaerobic fitness level. |
|
Average % Heart Rate Reserve |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. |
|
Average Heart Rate |
The average heart rate for the current activity. |
|
Average Heart Rate %Max. |
The average percentage of maximum heart rate for the current activity. |
|
Heart Rate |
Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. |
|
Heart Rate %Max. |
The percentage of maximum heart rate. |
|
Heart Rate Zone |
The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). |
|
Interval Average %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
|
Interval Average %Max. |
The average percentage of maximum heart rate for the current swim interval. |
|
Interval Average Heart Rate |
The average heart rate for the current swim interval. |
|
Interval Maximum %HRR |
The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
|
Interval Maximum %Max. |
The maximum percentage of maximum heart rate for the current swim interval. |
|
Interval Maximum Heart Rate |
The maximum heart rate for the current swim interval. |
|
Lap % Heart Rate Reserve |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. |
|
Lap Heart Rate |
The average heart rate for the current lap. |
|
Lap Heart Rate %Max. |
The average percentage of maximum heart rate for the current lap. |
|
Last Lap %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap. |
|
Last Lap Heart Rate |
The average heart rate for the last completed lap. |
|
Last Lap Heart Rate %Max. |
The average percentage of maximum heart rate for the last completed lap. |
|
Time in Zone |
The time elapsed in each heart rate zone. |
Lengths Fields
|
Name |
Description |
|
Interval Lengths |
The number of pool lengths completed during the current interval. |
|
Lengths |
The number of pool lengths completed during the current activity. |
|
Name |
Description |
|
Muscle O2 Saturation % |
The estimated muscle oxygen saturation percentage for the current activity. |
|
Total Hemoglobin |
The estimated total hemoglobin concentration in the muscle. |
Navigation Fields
|
Name |
Description |
|
Bearing |
The direction from your current location to a destination. You must be navigating for this data to appear. |
|
Course |
The direction from your starting location to a destination. Course can be viewed as a planned or set route. You must be navigating for this data to appear. |
|
Destination Location |
The position of your final destination. |
|
Destination Waypoint |
The last point on the route to the destination. You must be navigating for this data to appear. |
|
Distance Remaining |
The remaining distance to the final destination. You must be navigating for this data to appear. |
|
Distance To Next |
The remaining distance to the next waypoint on the route. You must be navigating for this data to appear. |
|
Estimated Total Distance |
The estimated distance from the start to the final destination. You must be navigating for this data to appear. |
|
ETA |
The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear. |
|
ETA at Next |
The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear. |
|
ETE |
The estimated time remaining until you reach the final destination. You must be navi gating for this data to appear. |
|
Glide Ratio to Destination |
The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear. |
|
Lat/Lon |
The current position in latitude and longitude regardless of the selected position format setting. |
|
Location |
The current position using the selected position format setting. |
|
Next Waypoint |
The next point on the route. You must be navigating for this data to appear. |
|
Off Course |
The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear. |
|
Time to Next |
The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear. |
|
Velocity Made Good |
The speed at which you are closing on a destination along a route. You must be navi gating for this data to appear. |
|
Vertical Dist. to Dest. |
The elevation distance between your current position and the final destination. You must be navigating for this data to appear. |
|
Vertical Speed to Target |
The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear. |
Other Fields
|
Name |
Description |
|
Active Calories |
The calories burned during the activity. |
|
Ambient Pressure |
The uncalibrated environmental pressure. |
|
Barometric Pressure |
The current calibrated environmental pressure. |
|
Battery Level |
The remaining battery power. |
|
Flow |
The measurement of how consistently you maintain speed and smoothness through turns in the current activity. |
|
GPS |
The strength of the GPS satellite signal. |
|
Grit |
The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction. |
|
Lap Flow |
The overall flow score for the current lap. |
|
Lap Grit |
The overall grit score for the current lap. |
|
Laps |
The number of laps completed for the current activity. |
|
The training load for the current activity. Training load is the amount of excess post- exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout. |
|
|
Load |
|
|
Performance Condition |
The performance condition score is a real-time assessment of your ability to perform. |
|
Reps |
During a strength training activity, the number of repetitions in a workout set. |
|
Respiration Rate |
Your respiration rate in breaths per minute (brpm). |
|
Runs |
The number of runs for the activity. |
|
Steps |
The number of steps taken during the current activity. |
|
Stress |
Your current stress level. |
|
Sunrise |
The time of sunrise based on your GPS position. |
|
Sunset |
The time of sunset based on your GPS position. |
|
Time of Day |
The time of day based on your current location and time settings (format, time zone, daylight saving time). |
|
Time of Day (Seconds) |
The time of day including seconds. |
|
Total Calories |
The amount of total calories burned for the day. |
Pace Fields
|
Name |
Description |
|
500m Pace |
The current rowing pace per 500 meters. |
|
Average 500m Pace |
The average rowing pace per 500 meters for the current activity. |
|
Average Pace |
The average pace for the current activity. |
|
Interval Pace |
The average pace for the current interval. |
|
Lap 500m Pace |
The average rowing pace per 500 meters for the current lap. |
|
Lap Pace |
The average pace for the current lap. |
|
Last Lap 500m Pace |
The average rowing pace per 500 meters for the last lap. |
|
Last Lap Pace |
The average pace for the last completed lap. |
|
Last Length Pace |
The average pace for your last completed pool length. |
|
Pace |
The current pace. |
PacePro Fields
|
Name |
Description |
|
Next Split Distance |
Running. The total distance of the next split. |
|
Next Split Target Pace |
Running. The target pace for the next split. |
|
Overall Ahead/Behind |
Running. The overall time ahead or behind of the target pace. |
|
Split Distance |
Running. The total distance of the current split. |
|
Split Distance Remaining |
Running. The remaining distance of the current split. |
|
Split Pace |
Running. The pace for the current split. |
|
Split Target Pace |
Running. The target pace for the current split. |
Power Fields
|
Name |
Description |
|
% Functional Threshold Power |
The current power output as a percentage of functional threshold power. |
|
3s Balance |
The 3-second moving average of the left/right power balance. |
|
3s Power |
The 3-second moving average of power output. |
|
10s Balance |
The 10-second moving average of the left/right power balance. |
|
10s Power |
The 10-second moving average of power output. |
|
30s Balance |
The 30-second moving average of the left/right power balance. |
|
30s Power |
The 30-second moving average of power output. |
|
Average Balance |
The average left/right power balance for the current activity. |
|
Average Left Power Phase |
The average power phase angle for the left leg for the current activity. |
|
Average Power |
The average power output for the current activity. |
|
Average Right Power Phase |
The average power phase angle for the right leg for the current activity. |
|
Avg. Left Peak Power Phase |
The average power phase peak angle for the left leg for the current activity. |
|
Avg. Platform Center Offset |
The average platform center offset for the current activity. |
|
Avg. Right Peak Power Phase |
The average power phase peak angle for the right leg for the current activity. |
|
Balance |
The current left/right power balance. |
|
Intensity Factor |
The Intensity Factor™ for the current activity. |
|
Lap Balance |
The average left/right power balance for the current lap. |
|
Lap Left Peak Power Phase |
The average power phase peak angle for the left leg for the current lap. |
|
Lap Left Power Phase |
The average power phase angle for the left leg for the current lap. |
|
Lap Normalized Power |
The average Normalized Power™ for the current lap. |
|
Lap Platform Center Offset |
The average platform center offset for the current lap. |
|
Lap Power |
The average power output for the current lap. |
|
Lap Right Peak Power Phase |
The average power phase peak angle for the right leg for the current lap. |
|
Lap Right Power Phase |
The average power phase angle for the right leg for the current lap. |
|
Last Lap Max. Power |
The top power output for the last completed lap. |
|
Last Lap Normalized Power |
The average Normalized Power for the last completed lap. |
|
Last Lap Power |
The average power output for the last completed lap. |
|
Left Peak Power Phase |
The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |
|
Left Power Phase |
The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced. |
|
Maximum Lap Power |
The top power output for the current lap. |
|
Maximum Power |
The top power output for the current activity. |
|
Normalized Power |
The Normalized Power for the current activity. |
|
Pedal Smoothness |
The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke. |
|
Platform Center Offset |
The platform center offset. Platform center offset is the location on the pedal platform where force is applied. |
|
Power |
Cycling. The current power output in watts. |
|
Power |
Skiing. The current power output in watts. Your device must be connected to a compatible heart rate monitor. |
|
Power to Weight |
The current power measured in watts per kilogram. |
|
Power Zone |
The current range of power output (1 to 7) based on your FTP or custom settings. |
|
Right Peak Power Phase |
The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |
|
Right Power Phase |
The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced. |
|
Time in Zone |
The time elapsed in each power zone. |
|
Time Seated |
The time spent seated while pedaling for the current activity. |
|
Time Seated Lap |
The time spent seated while pedaling for the current lap. |
|
Time Standing |
The time spent standing while pedaling for the current activity. |
|
Time Standing Lap |
The time spent standing while pedaling for the current lap. |
|
Training Stress Score |
The Training Stress Score™ for the current activity. |
|
Torque Efficiency |
The measurement of how efficiently a rider is pedaling. |
|
Work |
The accumulated work performed (power output) in kilojoules. |
Rest Fields
|
Name |
Description |
|
Repeat On |
The timer for the last interval plus the current rest (pool swimming). |
|
Rest Timer |
The timer for the current rest (pool swimming). |
Run Dynamics
|
Name |
Description |
|
Average GCT Balance |
The average ground contact time balance for the current session. |
|
Average Ground Contact Time |
The average amount of ground contact time for the current activity. |
|
Average Stride Length |
The average stride length for the current session. |
|
Average Vertical Oscillation |
The average amount of vertical oscillation for the current activity. |
|
Average Vertical Ratio |
The average ratio of vertical oscillation to stride length for the current session. |
|
GCT Balance |
The left/right balance of ground contact time while running. |
|
Ground Contact Time |
The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking. |
|
Lap GCT Balance |
The average ground contact time balance for the current lap. |
|
Lap Ground Contact Time |
The average amount of ground contact time for the current lap. |
|
Lap Stride Length |
The average stride length for the current lap. |
|
Lap Vertical Oscillation |
The average amount of vertical oscillation for the current lap. |
|
Lap Vertical Ratio |
The average ratio of vertical oscillation to stride length for the current lap. |
|
Stride Length |
The length of your stride from one footfall to the next, measured in meters. |
|
Vertical Oscillation |
The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step. |
|
Vertical Ratio |
The ratio of vertical oscillation to stride length. |
Speed Fields
|
Name |
Description |
|
Average Moving Speed |
The average speed when moving for the current activity. |
|
Average Overall Speed |
The average speed for the current activity, including both moving and stopped speeds. |
|
Average Speed |
The average speed for the current activity. |
|
Average Nautical Speed |
The average speed in knots for the current activity. |
|
Lap Speed |
The average speed for the current lap. |
|
Last Lap Speed |
The average speed for the last completed lap. |
|
Maximum Speed |
The top speed for the current activity. |
|
Maximum Nautical Speed |
The maximum speed in knots for the current activity. |
|
Nautical Speed |
The current speed in knots. |
|
Speed |
The current rate of travel. |
|
Vertical Speed |
The rate of ascent or descent over time. |
Stamina Fields
|
Name |
Description |
|
Current |
The current remaining stamina. |
|
Distance Remaining |
The current stamina distance remaining at the current effort. |
|
Potential |
The remaining potential stamina. |
|
Time Remaining |
The current stamina time remaining at the current effort. |
Stroke Fields
|
Name |
Description |
|
Average Distance Per Stroke |
Swimming. The average distance traveled per stroke during the current activity. |
|
Average Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the current activity. |
|
Average Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the current activity. |
|
Average Strokes Per Length |
The average number of strokes per pool length during the current activity. |
|
Distance Per Stroke |
Paddle sports. The distance traveled per stroke. |
|
Interval Stroke Rate |
The average number of strokes per minute (spm) during the current interval. |
|
Interval Strokes Per Length |
The average number of strokes per pool length during the current interval. |
|
Interval Stroke Type |
The current stroke type for the interval. |
|
Lap Distance Per Stroke |
Swimming. The average distance traveled per stroke during the current lap. |
|
Lap Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the current lap. |
|
Lap Stroke Rate |
Swimming. The average number of strokes per minute (spm) during the current lap. |
|
Lap Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the current lap. |
|
Lap Strokes |
Swimming. The total number of strokes for the current lap. |
|
Lap Strokes |
Paddle sports. The total number of strokes for the current lap. |
|
Last Lap Distance Per Stroke |
Swimming. The average distance traveled per stroke during the last completed lap. |
|
Last Lap Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the last completed lap. |
|
Last Lap Stroke Rate |
Swimming. The average number of strokes per minute (spm) during the last completed lap. |
|
Last Lap Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the last completed lap. |
|
Last Lap Strokes |
Swimming. The total number of strokes for the last completed lap. |
|
Last Lap Strokes |
Paddle sports. The total number of strokes for the last completed lap. |
|
Last Length Stroke Rate |
The average number strokes per minute (spm) during the last completed pool length. |
|
Last Length Strokes |
The total number of strokes for the last completed pool length. |
|
Last Length Stroke Type |
The stroke type used during the last completed pool length. |
|
Stroke Rate |
Swimming. The number of strokes per minute (spm). |
|
Stroke Rate |
Paddle sports. The number of strokes per minute (spm). |
|
Strokes |
Swimming. The total number of strokes for the current activity. |
|
Strokes |
Paddle sports. The total number of strokes for the current activity. |
|
Name |
Description |
|
Average Swolf |
The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score. |
|
Interval Swolf |
The average swolf score for the current interval. |
|
Lap Swolf |
The swolf score for the current lap. |
|
Last Lap Swolf |
The swolf score for the last completed lap. |
|
Last Length Swolf |
The swolf score for the last completed pool length. |
Temperature Fields
|
Name |
Description |
|
24-Hour Maximum |
The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. |
|
24-Hour Minimum |
The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. |
|
Temperature |
The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data. |
Timer Fields
|
Name |
Description |
|
Average Lap Time |
The average lap time for the current activity. |
|
Elapsed Time |
The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes. |
|
Interval Time |
The stopwatch time for the current interval. |
|
Lap Time |
The stopwatch time for the current lap. |
|
Last Lap Time |
The stopwatch time for the last completed lap. |
|
Moving Time |
The total time moving for the current activity. |
|
Multisport Time |
The total time for all sports in a multisport activity, including transitions. |
|
Set Timer |
During a strength training activity, the amount of time spent in the current workout set. |
|
Stopped Time |
The total time stopped for the current activity. |
|
Swim Time |
The swimming time for the current activity, not including rest time. |
|
Timer |
The current time of the countdown timer. |