Using History

History contains previous activities you have saved on your watch.

The watch has a history glance for quick access to your activity data (Glances).

1. From the watch face, hold .
2. Select History.
3. Select an option:
   • To view an activity from this week, select This Week.
   • To view an older activity, select Previous Weeks, and select a week.
   • To view your personal records by sport, select Records (Personal Records).
   • To view your weekly or monthly totals, select Totals.
4. Select an activity.
5. Press START.
6. Select an option:
   • To view additional information about the activity, select All Stats.
   • To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect (About Training Effect).
   • To view your time in each heart rate zone, select Heart Rate (Viewing Your Time in Each Heart Rate Zone).
   • To select a lap and view additional information about each lap, select Laps.
   • To select a ski or snowboard run and view additional information about each run, select Runs.
   • To select an exercise set and view additional information about each set, select Sets.
   • To view the activity on a map, select Map.
   • To view an elevation plot for the activity, select Elevation Plot.
   • To delete the selected activity, select Delete.