FORERUNNER 945 Owner’s Manual

Viewing Your Time in Each Heart Rate Zone

Viewing your time in each heart rate zone can help you adjust your training intensity.

From the watch face, hold .
Select History > Activities.
Select an activity.
Select Heart Rate.

Highlight

JavaScript must be enabled in order to use this site.Please enable JavaScript in your browser and refresh the page.

Viewing Your Time in Each Heart Rate Zone

Viewing your time in each heart rate zone can help you adjust your training intensity.

From the watch face, hold .
Select History > Activities.
Select an activity.
Select Heart Rate.