Device Overview

LIGHT

Select to turn the device on.
Select to turn the backlight on and off.
Hold to view the controls menu.

START
STOP

Select to start and stop the activity timer.
Select to choose an option or to acknowledge a message.

BACK

Select to return to the previous screen.
Select to record a lap, rest, or transition during an activity

DOWN

Select to scroll through the widgets, data screens, options, and settings.
Hold to open the music controls (Music).

UP

Select to scroll through the widgets, data screens, options, and settings.
Hold to view the menu.