Resuming Your Paused Training Status

You can resume your training status when you are ready to start training again. You need at least two VO2 max. measurements each week to impact your training status (About VO2 Max. Estimates).

Select an option:

• From the training status widget, hold , and select Options > Resume Training Status.
• From your Garmin Connect settings, select Performance Stats > Training Status > > Resume Training Status.

TIP: You should sync your device with your Garmin Connect account.