Data Fields

Average Cadence

Cycling. The average cadence for the current activity.

Average Cadence

Running. The average cadence for the current activity.

Cadence

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Cadence

Running. The steps per minute (right and left).

Lap Cadence

Cycling. The average cadence for the current lap.

Lap Cadence

Running. The average cadence for the current lap.

Last Lap Cadence

Cycling. The average cadence for the last completed lap.

Last Lap Cadence

Running. The average cadence for the last completed lap.

Heart Rate Chart

A chart showing your heart rate throughout the activity.

Pace Chart

A chart showing your pace throughout the activity.

Speed Chart

A chart showing your speed throughout the activity.

Distance

The distance traveled for the current track or activity.

Int. Distance

The distance traveled for the current interval.

Lap Distance

The distance traveled for the current lap.

Last Lap Dist.

The distance traveled for the last completed lap.

Last Move Dist.

The distance traveled for the last completed move.

Move Distance

The distance traveled for the current move.

Cadence Gauge

Running. A color gauge showing your current cadence range.

GCT Balance Gauge

A color gauge showing the left/right balance of ground contact time while running.

Ground Contact Time Gauge

A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds.

Heart Rate Gauge

A color gauge showing your current heart rate zone.

Heart Rate Zones Ratio

A color gauge showing the ratio of time spent in each heart rate zone.

PacePro Gauge

Running. Your current split pace and your target split pace.

Training Effect Gauge

The impact of the current activity on your aerobic and anaerobic fitness levels.

Vertical Oscillation Gauge

A color gauge showing the amount of bounce while you are running.

Vertical Ratio Gauge

A color gauge showing the ratio of vertical oscillation to stride length.

% Heart Rate Reserve

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

Aerobic Training Effect

The impact of the current activity on your aerobic fitness level.

Anaerobic Training Effect

The impact of the current activity on your anaerobic fitness level.

Avg. %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

Average HR

The average heart rate for the current activity.

Avg. HR %Max.

The average percentage of maximum heart rate for the current activity.

Heart Rate

Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor.

HR %Max.

The percentage of maximum heart rate.

HR Zone

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

Int. Avg. %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Int. Avg. %Max.

The average percentage of maximum heart rate for the current swim interval.

Int. Avg. HR

The average heart rate for the current swim interval.

Int. Max. %HRR

The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Int. Max. %Max.

The maximum percentage of maximum heart rate for the current swim interval.

Int. Max. HR

The maximum heart rate for the current swim interval.

Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

Lap HR

The average heart rate for the current lap.

Lap HR %Max.

The average percentage of maximum heart rate for the current lap.

Last Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap.

Last Lap HR

The average heart rate for the last completed lap.

L. Lap HR %Max.

The average percentage of maximum heart rate for the last completed lap.

Last Move %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed move.

Last Move HR

The average heart rate for the last completed move.

L. Move HR %Max.

The average percentage of maximum heart rate for the last completed move.

Move %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current move.

Move HR

The average heart rate for the current move.

Move HR %Max.

The average percentage of maximum heart rate for the current move.

Time in Zone

The time elapsed in each heart rate zone.

Interval Lengths

The number of pool lengths completed during the current interval.

Lengths

The number of pool lengths completed during the current activity.

Active Calories

The calories burned during the activity.

Battery Hours

The number of hours remaining before the battery power is depleted.

Battery Level

The remaining battery power.

eBike Battery

The remaining battery power of an ebike.

eBike Range

The estimated remaining distance the ebike can provide assistance.

GPS

The strength of the GPS satellite signal.

Intervals

The number of intervals completed for the current activity.

Laps

The number of laps completed for the current activity.

Last Round Reps

The number of repetitions in the last round of the activity.

Load

The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout.

Moves

The total number of moves completed during the current activity.

Reps

During a gym activity, the number of repetitions in a workout set.

Respiration Rate

Your respiration rate in breaths per minute (brpm).

Rounds

The number of exercise groups performed in an activity, such as jump rope.

Steps

The number of steps taken during the current activity.

Stress

Your current stress level.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Total Calories

The amount of total calories burned for the day.

500m Pace

The current rowing pace per 500 meters.

Average 500m Pace

The average rowing pace per 500 meters for the current activity.

Average Pace

The average pace for the current activity.

Int. Pace

The average pace for the current interval.

Lap 500m Pace

The average rowing pace per 500 meters for the current lap.

Lap Pace

The average pace for the current lap.

Last Lap 500m Pace

The average rowing pace per 500 meters for the last lap.

Last Lap Pace

The average pace for the last completed lap.

Last Len. Pace

The average pace for your last completed pool length.

Last Move Pace

The average pace for the last completed move.

Move Pace

The average pace for the current move.

Pace

The current pace.

Rolling Pace

The rolling pace of the most recently completed mile or kilometer.

Next Split Distance

Running. The total distance of the next split.

Next Split Target Pace

Running. The target pace for the next split.

Split Distance

Running. The total distance of the current split.

Split Distance Remaining

Running. The remaining distance of the current split.

Split Pace

Running. The pace for the current split.

Split Target Pace

Running. The target pace for the current split.

Repeat On

The timer for the last interval plus the current rest (pool swimming).

Rest Timer

The timer for the current rest (pool swimming).

Average GCT Balance

The average ground contact time balance for the current session.

Average Ground Contact Time

The average amount of ground contact time for the current activity.

Average Stride Length

The average stride length for the current session.

Average Vertical Oscillation

The average amount of vertical oscillation for the current activity.

Average Vertical Ratio

The average ratio of vertical oscillation to stride length for the current session.

GCT Balance

The left/right balance of ground contact time while running.

Ground Contact Time

The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.

Lap GCT Balance

The average ground contact time balance for the current lap.

Lap Ground Contact Time

The average amount of ground contact time for the current lap.

Lap Stride Length

The average stride length for the current lap.

Lap Vertical Oscillation

The average amount of vertical oscillation for the current lap.

Lap Vertical Ratio

The average ratio of vertical oscillation to stride length for the current lap.

Stride Length

The length of your stride from one footfall to the next, measured in meters.

Vertical Oscillation

The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.

Vertical Ratio

The ratio of vertical oscillation to stride length.

Avg. Moving Speed

The average speed when moving for the current activity.

Avg. Overall Speed

The average speed for the current activity, including both moving and stopped speeds.

Avg. Speed

The average speed for the current activity.

Lap Speed

The average speed for the current lap.

Last Lap Speed

The average speed for the last completed lap.

Last Move Speed

The average speed for the last completed move.

Maximum Speed

The top speed for the current activity.

Move Speed

The average speed for the current move.

Speed

The current rate of travel.

Vertical Speed

The rate of ascent or descent over time.

Average Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current activity.

Average Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the current activity.

Average Strokes Per Length

The average number of strokes per pool length during the current activity.

Distance Per Stroke

Paddle sports. The distance traveled per stroke.

Interval Strokes Per Length

The average number of strokes per pool length during the current interval.

Interval Stroke Type

The current stroke type for the interval.

Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current lap.

Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the current lap.

Lap Strokes

Paddle sports. The total number of strokes for the current lap.

Last Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the last completed lap.

Last Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Strokes

Paddle sports. The total number of strokes for the last completed lap.

Last Length Strokes

The total number of strokes for the last completed pool length.

Last Length Stroke Type

The stroke type used during the last completed pool length.

Stroke Rate

Paddle sports. The number of strokes per minute (spm).

Strokes

Paddle sports. The total number of strokes for the current activity.

Average Swolf

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology).

Interval Swolf

The average swolf score for the current interval.

Last Length Swolf

The swolf score for the last completed pool length.

24-Hour Maximum

The maximum temperature recorded in the last 24 hours from a compatible temperature sensor.

24-Hour Minimum

The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.

Temperature

The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data.

Active Time

The total time of active movement for the current activity.

Average Lap Time

The average lap time for the current activity.

Average Move Time

The average move time for the current activity.

Average Pose Time

The average pose time for the current activity.

Elapsed Time

The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Estimated Finish Time

The estimated finish time of the current activity.

Interval Time

The stopwatch time for the current interval.

Lap Time

The stopwatch time for the current lap.

Last Lap Time

The stopwatch time for the last completed lap.

Last Move Time

The stopwatch time for the last completed move.

Last Pose Time

The stopwatch time for the last completed pose.

Move Time

The stopwatch time for the current move.

Moving Time

The total time moving for the current activity.

Overall Ahead/Behind

The overall time ahead or behind of the target pace or speed.

Pose Time

The stopwatch time for the current pose.

Set Timer

During a strength training activity, the amount of time spent in the current workout set.

Stopped Time

The total time stopped for the current activity.

Swim Time

The swimming time for the current activity, not including rest time.

Timer

The current time of the activity timer.

Reps to Go

During a workout, the remaining repetitions.

Step Duration

The time or distance remaining for the workout step.

Step Pace

The current pace during the workout step.

Step Speed

The current speed during the workout step.

Step Time

The time elapsed for the workout step.