Triathlon Training

When you participate in a triathlon, you can use the triathlon activity to quickly transition to each sport segment, to time each segment, and to save the activity.

1. From the watch face, press .
2. Select Activities > Swimming > Triathlon.
3. Press to start the activity timer.

NOTE: Auto Sport Change is the default setting for multisport activities (Activity Settings).

4. If necessary, press at the beginning and end of each transition (How can I undo a lap button press?).

The transition feature is on by default, and the transition time is recorded separately from the activity time.

The transition feature can be turned on or off in the triathlon activity settings. If transitions are turned off, press to change sports.

5. After you complete your activity, press , and select Save.