Turning Daily Suggested Workout Prompts On and Off
Daily suggested workouts are recommended based on your training history, VO2 max., sleep, and recovery time.
- From the watch face, select START.
- Select a running activity.
- If necessary, select BACK to dismiss the workout.
- Hold UP.
- Select Training > Workouts > Today’s Suggestion.
- Select START.
- Select Disable Prompt or Enable Prompt.