Viewing the Body Battery Widget

The Body Battery widget displays your current Body Battery level and a graph of your Body Battery level for the last several hours.

1. Press UP or DOWN to view the Body Battery widget.

   NOTE: You may need to add the widget to your widget loop (Customizing the Widget Loop).

2. Press START to view a graph of your body battery level since midnight.

   

3. Press DOWN to view a combined graph of your Body Battery and stress levels.

   Blue bars indicate periods of rest. Orange bars indicate periods of stress. Gray bars indicate times when you were too active to determine your stress level.

Tips for Improved Body Battery Data

• Your Body Battery level updates when you sync your device with your Garmin Connect account.
• For more accurate results, wear the device while sleeping.
• Rest and good sleep charge your Body Battery.
• Strenuous activity, high stress, and poor sleep can cause your Body Battery to drain.
• Food intake, as well as stimulants like caffeine, has no impact on your Body Battery.