Going for a Track Run

Before you go for a track run, make sure you are running on a standard-shape, 400 m track.

You can use the track run activity to record your outdoor track data, including distance in meters and lap splits.

1. Stand on the outdoor track.
2. From the watch face, press START.
3. Select Track Run.
4. Wait while the watch locates satellites.
5. If you are running in lane 1, skip to step 11.
6. Press UP.
7. Select the activity settings.
8. Select Lane Number.
9. Select a lane number.
10. Press BACK twice to return to the activity timer.
11. Press START.
12. Run around the track.

After you run 3 laps, your watch records the track dimensions and calibrates your track distance.

1. After you complete your activity, press STOP, and select Save.

Tips for Recording a Track Run

• Wait until the GPS status indicator turns green before starting a track run.
• During your first run on an unfamiliar track, run for a minimum of 3 laps to calibrate your track distance.

You should run slightly past your starting point to complete the lap.

• Run each lap in the same lane.

NOTE: The default Auto Lap distance is 1600 m, or 4 laps around the track.

• If you are running in a lane other than lane 1, set the lane number in the activity settings.