Data Fields
NOTE: Not all data fields are available for all activity types. Some data fields require ANT+ or Bluetooth accessories to display data. Some data fields appear in more than one category on the watch.
TIP: You can also customize the data fields from the watch settings in the Garmin Connect app.
Cadence Fields
|
Name |
Description |
|
Average Cadence |
Cycling. The average cadence for the current activity. |
|
Average Cadence |
Running. The average cadence for the current activity. |
|
Cadence |
Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear. |
|
Cadence |
Running. The steps per minute (right and left). |
|
Lap Cadence |
Cycling. The average cadence for the current lap. |
|
Lap Cadence |
Running. The average cadence for the current lap. |
|
Last Lap Cadence |
Cycling. The average cadence for the last completed lap. |
|
Last Lap Cadence |
Running. The average cadence for the last completed lap. |
Compass Fields
|
Name |
Description |
|
Compass Heading |
The direction you are moving based on the compass. |
|
GPS Heading |
The direction you are moving based on GPS. |
|
Heading |
The direction you are moving. |
Distance Fields
|
Name |
Description |
|
Distance |
The distance traveled for the current track or activity. |
|
Interval Distance |
The distance traveled for the current interval. |
|
Lap Distance |
The distance traveled for the current lap. |
|
Last Lap Distance |
The distance traveled for the last completed lap. |
|
Nautical Distance |
The distance traveled in nautical meters or nautical feet. |
Elevation Fields
|
Name |
Description |
|
Average Ascent |
The average vertical distance of ascent since the last reset. |
|
Average Descent |
The average vertical distance of descent since the last reset. |
|
Elevation |
The altitude of your current location above or below sea level. |
|
Glide Ratio |
The ratio of horizontal distance traveled to the change in vertical distance. |
|
GPS Elevation |
The altitude of your current location using GPS. |
|
Grade |
The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. |
|
Lap Ascent |
The vertical distance of ascent for the current lap. |
|
Lap Descent |
The vertical distance of descent for the current lap. |
|
Last Lap Ascent |
The vertical distance of ascent for the last completed lap. |
|
Last Lap Descent |
The vertical distance of descent for the last completed lap. |
|
Maximum Ascent |
The maximum rate of ascent in feet per minute or meters per minute since the last reset. |
|
Maximum Descent |
The maximum rate of descent in meters per minute or feet per minute since the last reset. |
|
Maximum Elevation |
The highest elevation reached since the last reset. |
|
Minimum Elevation |
The lowest elevation reached since the last reset. |
|
Total Ascent |
The total elevation distance ascended since the last reset. |
|
Total Descent |
The total elevation distance descended since the last reset. |
Floors Fields
|
Name |
Description |
|
Floors Climbed |
The total number of floors climbed up for the day. |
|
Floors Descended |
The total number of floors climbed down for the day. |
|
Floors per Minute |
The number of floors climbed up per minute. |
Graphical
|
Name |
Description |
|
Cadence Gauge |
Running. A color gauge showing your current cadence range. |
|
Compass Gauge |
The direction you are moving based on the compass. |
|
GCT Balance Gauge |
A color gauge showing the left/right balance of ground contact time while running. |
|
Ground Contact Time Gauge |
A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds. |
|
Heart Rate Gauge |
A color gauge showing your current heart rate zone. |
|
PacePro Gauge |
Running. Your current split pace and your target split pace. |
|
Power Gauge |
A color gauge showing your current power zone. |
|
Total Ascent/Descent Gauge |
The total elevation distances ascended and descended during the activity or since the last reset. |
|
Training Effect Gauge |
The impact of the current activity on your aerobic and anaerobic fitness levels. |
|
Vertical Oscillation Gauge |
A color gauge showing the amount of bounce while you are running. |
|
Vertical Ratio Gauge |
A color gauge showing the ratio of vertical oscillation to stride length. |
Heart Rate Fields
|
Name |
Description |
|
% Heart Rate Reserve |
The percentage of heart rate reserve (maximum heart rate minus resting heart rate). |
|
Aerobic Training Effect |
The impact of the current activity on your aerobic fitness level. |
|
Anaerobic Training Effect |
The impact of the current activity on your anaerobic fitness level. |
|
Average % Heart Rate Reserve |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. |
|
Average Heart Rate |
The average heart rate for the current activity. |
|
Average Heart Rate %Max. |
The average percentage of maximum heart rate for the current activity. |
|
Heart Rate |
Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. |
|
Heart Rate %Max. |
The percentage of maximum heart rate. |
|
Heart Rate Zone |
The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). |
|
Interval Average %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
|
Interval Average %Max. |
The average percentage of maximum heart rate for the current swim interval. |
|
Interval Average Heart Rate |
The average heart rate for the current swim interval. |
|
Interval Maximum %HRR |
The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
|
Interval Maximum %Max. |
The maximum percentage of maximum heart rate for the current swim interval. |
|
Interval Maximum Heart Rate |
The maximum heart rate for the current swim interval. |
|
Lap % Heart Rate Reserve |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. |
|
Lap Heart Rate |
The average heart rate for the current lap. |
|
Lap Heart Rate %Max. |
The average percentage of maximum heart rate for the current lap. |
|
Last Lap %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap. |
|
Last Lap Heart Rate |
The average heart rate for the last completed lap. |
|
Last Lap Heart Rate %Max. |
The average percentage of maximum heart rate for the last completed lap. |
|
Time in Zone |
The time elapsed in each heart rate zone. |
Lengths Fields
|
Name |
Description |
|
Interval Lengths |
The number of pool lengths completed during the current interval. |
|
Lengths |
The number of pool lengths completed during the current activity. |
|
Name |
Description |
|
Active Calories |
The calories burned during the activity. |
|
Ambient Pressure |
The uncalibrated environmental pressure. |
|
Barometric Pressure |
The current calibrated environmental pressure. |
|
Battery Level |
The remaining battery power. |
|
GPS |
The strength of the GPS satellite signal. |
|
Laps |
The number of laps completed for the current activity. |
|
Load |
The training load for the current activity. Training load is the amount of excess post- exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout. |
|
Performance Condition |
The performance condition score is a real-time assessment of your ability to perform. |
|
Reps |
During a strength training activity, the number of repetitions in a workout set. |
|
Respiration Rate |
Your respiration rate in breaths per minute (brpm). |
|
Runs |
The number of runs for the activity. |
|
Steps |
The number of steps taken during the current activity. |
|
Stress |
Your current stress level. |
|
Sunrise |
The time of sunrise based on your GPS position. |
|
Sunset |
The time of sunset based on your GPS position. |
|
Time of Day |
The time of day based on your current location and time settings (format, time zone, daylight saving time). |
|
Time of Day (Seconds) |
The time of day including seconds. |
|
Total Calories |
The amount of total calories burned for the day. |
Pace Fields
|
Name |
Description |
|
500m Pace |
The current rowing pace per 500 meters. |
|
Average 500m Pace |
The average rowing pace per 500 meters for the current activity. |
|
Average Pace |
The average pace for the current activity. |
|
Interval Pace |
The average pace for the current interval. |
|
Lap 500m Pace |
The average rowing pace per 500 meters for the current lap. |
|
Lap Pace |
The average pace for the current lap. |
|
Last Lap 500m Pace |
The average rowing pace per 500 meters for the last lap. |
|
Last Lap Pace |
The average pace for the last completed lap. |
|
Last Length Pace |
The average pace for your last completed pool length. |
|
Pace |
The current pace. |
PacePro Fields
|
Name |
Description |
|
Next Split Distance |
Running. The total distance of the next split. |
|
Next Split Target Pace |
Running. The target pace for the next split. |
|
Overall Ahead/Behind |
Running. The overall time ahead or behind of the target pace. |
|
Split Distance |
Running. The total distance of the current split. |
|
Split Distance Remaining |
Running. The remaining distance of the current split. |
|
Split Pace |
Running. The pace for the current split. |
|
Split Target Pace |
Running. The target pace for the current split. |
Power Fields
|
Name |
Description |
|
3s Power |
The 3-second moving average of power output. |
|
Average Power |
The average power output for the current activity. |
|
Lap Power |
The average power output for the current lap. |
|
Last Lap Power |
The average power output for the last completed lap. |
|
Maximum Power |
The top power output for the current activity. |
|
Power |
Cycling. The current power output in watts. |
|
Power Zone |
The current range of power output (1 to 7) based on your FTP or custom settings. |
|
Work |
The accumulated work performed (power output) in kilojoules. |
Rest Fields
|
Name |
Description |
|
Repeat On |
The timer for the last interval plus the current rest (pool swimming). |
|
Rest Timer |
The timer for the current rest (pool swimming). |
Run Dynamics
|
Name |
Description |
|
Average GCT Balance |
The average ground contact time balance for the current session. |
|
Average Ground Contact Time |
The average amount of ground contact time for the current activity. |
|
Average Stride Length |
The average stride length for the current session. |
|
Average Vertical Oscilla tion |
The average amount of vertical oscillation for the current activity. |
|
Average Vertical Ratio |
The average ratio of vertical oscillation to stride length for the current session. |
|
GCT Balance |
The left/right balance of ground contact time while running. |
|
Ground Contact Time |
The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking. |
|
Lap GCT Balance |
The average ground contact time balance for the current lap. |
|
Lap Ground Contact Time |
The average amount of ground contact time for the current lap. |
|
Lap Stride Length |
The average stride length for the current lap. |
|
Lap Vertical Oscillation |
The average amount of vertical oscillation for the current lap. |
|
Lap Vertical Ratio |
The average ratio of vertical oscillation to stride length for the current lap. |
|
Stride Length |
The length of your stride from one footfall to the next, measured in meters. |
|
Vertical Oscillation |
The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step. |
|
Vertical Ratio |
The ratio of vertical oscillation to stride length. |
Speed Fields
|
Name |
Description |
|
Average Moving Speed |
The average speed when moving for the current activity. |
|
Average Overall Speed |
The average speed for the current activity, including both moving and stopped speeds. |
|
Average Speed |
The average speed for the current activity. |
|
Average Nautical Speed |
The average speed in knots for the current activity. |
|
Lap Speed |
The average speed for the current lap. |
|
Last Lap Speed |
The average speed for the last completed lap. |
|
Maximum Speed |
The top speed for the current activity. |
|
Maximum Nautical Speed |
The maximum speed in knots for the current activity. |
|
Nautical Speed |
The current speed in knots. |
|
Speed |
The current rate of travel. |
|
Vertical Speed |
The rate of ascent or descent over time. |
Stroke Fields
|
Name |
Description |
|
Average Distance Per Stroke |
Swimming. The average distance traveled per stroke during the current activity. |
|
Average Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the current activity. |
|
Average Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the current activity. |
|
Average Strokes Per Length |
The average number of strokes per pool length during the current activity. |
|
Distance Per Stroke |
Paddle sports. The distance traveled per stroke. |
|
Interval Stroke Rate |
The average number of strokes per minute (spm) during the current interval. |
|
Interval Strokes Per Length |
The average number of strokes per pool length during the current interval. |
|
Interval Stroke Type |
The current stroke type for the interval. |
|
Lap Distance Per Stroke |
Swimming. The average distance traveled per stroke during the current lap. |
|
Lap Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the current lap. |
|
Lap Stroke Rate |
Swimming. The average number of strokes per minute (spm) during the current lap. |
|
Lap Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the current lap. |
|
Lap Strokes |
Swimming. The total number of strokes for the current lap. |
|
Lap Strokes |
Paddle sports. The total number of strokes for the current lap. |
|
Last Lap Distance Per Stroke |
Swimming. The average distance traveled per stroke during the last completed lap. |
|
Last Lap Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the last completed lap. |
|
Last Lap Stroke Rate |
Swimming. The average number of strokes per minute (spm) during the last completed lap. |
|
Last Lap Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the last completed lap. |
|
Last Lap Strokes |
Swimming. The total number of strokes for the last completed lap. |
|
Last Lap Strokes |
Paddle sports. The total number of strokes for the last completed lap. |
|
Last Length Stroke Rate |
The average number strokes per minute (spm) during the last completed pool length. |
|
Last Length Strokes |
The total number of strokes for the last completed pool length. |
|
Last Length Stroke Type |
The stroke type used during the last completed pool length. |
|
Stroke Rate |
Swimming. The number of strokes per minute (spm). |
|
Stroke Rate |
Paddle sports. The number of strokes per minute (spm). |
|
Strokes |
Swimming. The total number of strokes for the current activity. |
|
Strokes |
Paddle sports. The total number of strokes for the current activity. |
Swolf Fields
|
Name |
Description |
|
Average Swolf |
The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score. |
|
Interval Swolf |
The average swolf score for the current interval. |
|
Lap Swolf |
The swolf score for the current lap. |
|
Last Lap Swolf |
The swolf score for the last completed lap. |
|
Last Length Swolf |
The swolf score for the last completed pool length. |
Temperature Fields
|
Name |
Description |
|
24-Hour Maximum |
The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. |
|
24-Hour Minimum |
The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. |
|
Temperature |
The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data. |
Timer Fields
|
Name |
Description |
|
Average Lap Time |
The average lap time for the current activity. |
|
Elapsed Time |
The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes. |
|
Interval Time |
The stopwatch time for the current interval. |
|
Lap Time |
The stopwatch time for the current lap. |
|
Last Lap Time |
The stopwatch time for the last completed lap. |
|
Moving Time |
The total time moving for the current activity. |
|
Multisport Time |
The total time for all sports in a multisport activity, including transitions. |
|
Set Timer |
During a strength training activity, the amount of time spent in the current workout set. |
|
Stopped Time |
The total time stopped for the current activity. |
|
Swim Time |
The swimming time for the current activity, not including rest time. |
|
Timer |
The current time of the countdown timer. |