Data Fields

NOTE: Not all data fields are available for all activity types. Some data fields require ANT+ or Bluetooth accessories to display data. Some data fields appear in more than one category on the watch.

TIP: You can also customize the data fields from the watch settings in the Garmin Connect app.

Cadence Fields

Name

Description

Average Cadence

Cycling. The average cadence for the current activity.

Average Cadence

Running. The average cadence for the current activity.

Cadence

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Cadence

Running. The steps per minute (right and left).

Lap Cadence

Cycling. The average cadence for the current lap.

Lap Cadence

Running. The average cadence for the current lap.

Last Lap Cadence

Cycling. The average cadence for the last completed lap.

Last Lap Cadence

Running. The average cadence for the last completed lap.

Compass Fields

Name

Description

Compass Heading

The direction you are moving based on the compass.

GPS Heading

The direction you are moving based on GPS.

Heading

The direction you are moving.

Distance Fields

Name

Description

Distance

The distance traveled for the current track or activity.

Interval Distance

The distance traveled for the current interval.

Lap Distance

The distance traveled for the current lap.

Last Lap Distance

The distance traveled for the last completed lap.

Nautical Distance

The distance traveled in nautical meters or nautical feet.

Elevation Fields

Name

Description

Average Ascent

The average vertical distance of ascent since the last reset.

Average Descent

The average vertical distance of descent since the last reset.

Elevation

The altitude of your current location above or below sea level.

Glide Ratio

The ratio of horizontal distance traveled to the change in vertical distance.

GPS Elevation

The altitude of your current location using GPS.

Grade

The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.

Lap Ascent

The vertical distance of ascent for the current lap.

Lap Descent

The vertical distance of descent for the current lap.

Last Lap Ascent

The vertical distance of ascent for the last completed lap.

Last Lap Descent

The vertical distance of descent for the last completed lap.

Maximum Ascent

The maximum rate of ascent in feet per minute or meters per minute since the last reset.

Maximum Descent

The maximum rate of descent in meters per minute or feet per minute since the last reset.

Maximum Elevation

The highest elevation reached since the last reset.

Minimum Elevation

The lowest elevation reached since the last reset.

Total Ascent

The total elevation distance ascended since the last reset.

Total Descent

The total elevation distance descended since the last reset.

Floors Fields

Name

Description

Floors Climbed

The total number of floors climbed up for the day.

Floors Descended

The total number of floors climbed down for the day.

Floors per Minute

The number of floors climbed up per minute.

Graphical

Name

Description

Cadence Gauge

Running. A color gauge showing your current cadence range.

Compass Gauge

The direction you are moving based on the compass.

GCT Balance Gauge

A color gauge showing the left/right balance of ground contact time while running.

Ground Contact Time Gauge

A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds.

Heart Rate Gauge

A color gauge showing your current heart rate zone.

PacePro Gauge

Running. Your current split pace and your target split pace.

Power Gauge

A color gauge showing your current power zone.

Total Ascent/Descent Gauge

The total elevation distances ascended and descended during the activity or since the last reset.

Training Effect Gauge

The impact of the current activity on your aerobic and anaerobic fitness levels.

Vertical Oscillation Gauge

A color gauge showing the amount of bounce while you are running.

Vertical Ratio Gauge

A color gauge showing the ratio of vertical oscillation to stride length.

Heart Rate Fields

Name

Description

% Heart Rate Reserve

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

Aerobic Training Effect

The impact of the current activity on your aerobic fitness level.

Anaerobic Training Effect

The impact of the current activity on your anaerobic fitness level.

Average % Heart Rate Reserve

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

Average Heart Rate

The average heart rate for the current activity.

Average Heart Rate %Max.

The average percentage of maximum heart rate for the current activity.

Heart Rate

Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor.

Heart Rate %Max.

The percentage of maximum heart rate.

Heart Rate Zone

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

Interval Average %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Interval Average %Max.

The average percentage of maximum heart rate for the current swim interval.

Interval Average Heart Rate

The average heart rate for the current swim interval.

Interval Maximum %HRR

The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Interval Maximum %Max.

The maximum percentage of maximum heart rate for the current swim interval.

Interval Maximum Heart Rate

The maximum heart rate for the current swim interval.

Lap % Heart Rate Reserve

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

Lap Heart Rate

The average heart rate for the current lap.

Lap Heart Rate %Max.

The average percentage of maximum heart rate for the current lap.

Last Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap.

Last Lap Heart Rate

The average heart rate for the last completed lap.

Last Lap Heart Rate %Max.

The average percentage of maximum heart rate for the last completed lap.

Time in Zone

The time elapsed in each heart rate zone.

Lengths Fields

Name

Description

Interval Lengths

The number of pool lengths completed during the current interval.

Lengths

The number of pool lengths completed during the current activity.

Other Fields

Name

Description

Active Calories

The calories burned during the activity.

Ambient Pressure

The uncalibrated environmental pressure.

Barometric Pressure

The current calibrated environmental pressure.

Battery Level

The remaining battery power.

GPS

The strength of the GPS satellite signal.

Laps

The number of laps completed for the current activity.

Load

The training load for the current activity. Training load is the amount of excess post- exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout.

Performance Condition

The performance condition score is a real-time assessment of your ability to perform.

Reps

During a strength training activity, the number of repetitions in a workout set.

Respiration Rate

Your respiration rate in breaths per minute (brpm).

Runs

The number of runs for the activity.

Steps

The number of steps taken during the current activity.

Stress

Your current stress level.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Time of Day (Seconds)

The time of day including seconds.

Total Calories

The amount of total calories burned for the day.

Pace Fields

Name

Description

500m Pace

The current rowing pace per 500 meters.

Average 500m Pace

The average rowing pace per 500 meters for the current activity.

Average Pace

The average pace for the current activity.

Interval Pace

The average pace for the current interval.

Lap 500m Pace

The average rowing pace per 500 meters for the current lap.

Lap Pace

The average pace for the current lap.

Last Lap 500m Pace

The average rowing pace per 500 meters for the last lap.

Last Lap Pace

The average pace for the last completed lap.

Last Length Pace

The average pace for your last completed pool length.

Pace

The current pace.

PacePro Fields

Name

Description

Next Split Distance

Running. The total distance of the next split.

Next Split Target Pace

Running. The target pace for the next split.

Overall Ahead/Behind

Running. The overall time ahead or behind of the target pace.

Split Distance

Running. The total distance of the current split.

Split Distance Remaining

Running. The remaining distance of the current split.

Split Pace

Running. The pace for the current split.

Split Target Pace

Running. The target pace for the current split.

Power Fields

Name

Description

3s Power

The 3-second moving average of power output.

Average Power

The average power output for the current activity.

Lap Power

The average power output for the current lap.

Last Lap Power

The average power output for the last completed lap.

Maximum Power

The top power output for the current activity.

Power

Cycling. The current power output in watts.

Power Zone

The current range of power output (1 to 7) based on your FTP or custom settings.

Work

The accumulated work performed (power output) in kilojoules.

Rest Fields

Name

Description

Repeat On

The timer for the last interval plus the current rest (pool swimming).

Rest Timer

The timer for the current rest (pool swimming).

Run Dynamics

Name

Description

Average GCT Balance

The average ground contact time balance for the current session.

Average Ground Contact Time

The average amount of ground contact time for the current activity.

Average Stride Length

The average stride length for the current session.

Average Vertical Oscilla­ tion

The average amount of vertical oscillation for the current activity.

Average Vertical Ratio

The average ratio of vertical oscillation to stride length for the current session.

GCT Balance

The left/right balance of ground contact time while running.

Ground Contact Time

The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.

Lap GCT Balance

The average ground contact time balance for the current lap.

Lap Ground Contact Time

The average amount of ground contact time for the current lap.

Lap Stride Length

The average stride length for the current lap.

Lap Vertical Oscillation

The average amount of vertical oscillation for the current lap.

Lap Vertical Ratio

The average ratio of vertical oscillation to stride length for the current lap.

Stride Length

The length of your stride from one footfall to the next, measured in meters.

Vertical Oscillation

The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.

Vertical Ratio

The ratio of vertical oscillation to stride length.

Speed Fields

Name

Description

Average Moving Speed

The average speed when moving for the current activity.

Average Overall Speed

The average speed for the current activity, including both moving and stopped speeds.

Average Speed

The average speed for the current activity.

Average Nautical Speed

The average speed in knots for the current activity.

Lap Speed

The average speed for the current lap.

Last Lap Speed

The average speed for the last completed lap.

Maximum Speed

The top speed for the current activity.

Maximum Nautical Speed

The maximum speed in knots for the current activity.

Nautical Speed

The current speed in knots.

Speed

The current rate of travel.

Vertical Speed

The rate of ascent or descent over time.

Stroke Fields

Name

Description

Average Distance Per Stroke

Swimming. The average distance traveled per stroke during the current activity.

Average Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current activity.

Average Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the current activity.

Average Strokes Per Length

The average number of strokes per pool length during the current activity.

Distance Per Stroke

Paddle sports. The distance traveled per stroke.

Interval Stroke Rate

The average number of strokes per minute (spm) during the current interval.

Interval Strokes Per Length

The average number of strokes per pool length during the current interval.

Interval Stroke Type

The current stroke type for the interval.

Lap Distance Per Stroke

Swimming. The average distance traveled per stroke during the current lap.

Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current lap.

Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the current lap.

Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the current lap.

Lap Strokes

Swimming. The total number of strokes for the current lap.

Lap Strokes

Paddle sports. The total number of strokes for the current lap.

Last Lap Distance Per Stroke

Swimming. The average distance traveled per stroke during the last completed lap.

Last Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the last completed lap.

Last Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Strokes

Swimming. The total number of strokes for the last completed lap.

Last Lap Strokes

Paddle sports. The total number of strokes for the last completed lap.

Last Length Stroke Rate

The average number strokes per minute (spm) during the last completed pool length.

Last Length Strokes

The total number of strokes for the last completed pool length.

Last Length Stroke Type

The stroke type used during the last completed pool length.

Stroke Rate

Swimming. The number of strokes per minute (spm).

Stroke Rate

Paddle sports. The number of strokes per minute (spm).

Strokes

Swimming. The total number of strokes for the current activity.

Strokes

Paddle sports. The total number of strokes for the current activity.

Swolf Fields

Name

Description

Average Swolf

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score.

Interval Swolf

The average swolf score for the current interval.

Lap Swolf

The swolf score for the current lap.

Last Lap Swolf

The swolf score for the last completed lap.

Last Length Swolf

The swolf score for the last completed pool length.

Temperature Fields

Name

Description

24-Hour Maximum

The maximum temperature recorded in the last 24 hours from a compatible temperature sensor.

24-Hour Minimum

The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.

Temperature

The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data.

Timer Fields

Name

Description

Average Lap Time

The average lap time for the current activity.

Elapsed Time

The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Interval Time

The stopwatch time for the current interval.

Lap Time

The stopwatch time for the current lap.

Last Lap Time

The stopwatch time for the last completed lap.

Moving Time

The total time moving for the current activity.

Multisport Time

The total time for all sports in a multisport activity, including transitions.

Set Timer

During a strength training activity, the amount of time spent in the current workout set.

Stopped Time

The total time stopped for the current activity.

Swim Time

The swimming time for the current activity, not including rest time.

Timer

The current time of the countdown timer.