Interval WorkoutsInterval workouts can be open or structured. Structured repeats can be based on distance or time. The device saves your custom interval workout until you edit the workout again.Customizing an Interval WorkoutStarting an Interval WorkoutStopping an Interval WorkoutHomeTrainingInterval Workouts
Interval WorkoutsInterval workouts can be open or structured. Structured repeats can be based on distance or time. The device saves your custom interval workout until you edit the workout again.Customizing an Interval WorkoutStarting an Interval WorkoutStopping an Interval WorkoutHomeTrainingInterval Workouts