Overview

LIGHT

• Press to turn the watch on.
• Press to turn the backlight on and off.
• Hold to view the controls menu for quick access to frequently used functions.

UP

• Press to scroll through the glances, data screens, options, and settings.
• Hold to view the menu.
• Hold to manually change sports during an activity.

DOWN

• Press to scroll through the glances, data screens, options, and settings.
• Hold to open the music controls (Music).

BACK

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during an activity.

START · STOP

• Press to start and stop the activity timer.
• Press to choose an option or to acknowledge a message.