Going for a Run Using a Foot Pod

Before you go for a run, you must pair the foot pod with your Forerunner device (Pairing Your Wireless Sensors).

You can run indoors using a foot pod to record pace, distance, and cadence. You can also run outdoors using a foot pod to record cadence data with your GPS pace and distance.

1. Install your foot pod according to the accessory instructions.
2. Select a running activity.
3. Go for a run.