FORERUNNER 245/245 MUSIC Owner’s Manual

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Following a Workout From the Web

Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin Connect).

  1. Connect the device to your computer.
  2. Go to connect.Garmin.com.
  3. Create and save a new workout.
  4. Select Send to Device, and follow the on-screen instructions.
  5. Disconnect the device.
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Following a Workout From the Web
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