FORERUNNER 165 SERIES Owner’s Manual

Training with Running Dynamics

The watch uses wrist-based running dynamics to provide feedback about your running form. You can add a running dynamics screen to any running activity ().

  1. Press START, and select a running activity.
  2. Press START to start the activity timer.
  3. Go for a run.
  4. Scroll to the running dynamics screen to view your metrics.

  1. If necessary, hold UP to edit how the running dynamics data appears.