Using Run and Walk Alerts

NOTE: You must set up the run/walk interval alerts before starting a run. After you start the run timer, you cannot change the settings.

  1. Press START.
  2. Select a running activity.

NOTE: Walk break alerts are available only for running activities.

  1. Hold UP.
  2. Select the activity settings.
  3. Select Alerts > Add New > Run/Walk.
  4. Set the run time for each alert.
  5. Set the walk time for each alert.
  6. Go for a run.

Each time you complete an interval, a message appears. The watch also beeps or vibrates if audible tones are turned on (). After you turn on the run/walk alerts, it is used each time you go for a run until you turn it off or enable a different run mode.