Training with the Drill Log

The drill log feature is available only for pool swimming. You can use the drill log feature to manually record kick sets, one-arm swimming, or any type of swimming that is not one of the four major strokes.

1. During your pool swim activity, press UP or DOWN to view the drill log screen.
2. Press LAP to start the drill timer.
3. After you complete a drill interval, press LAP.

The drill timer stops, but the activity timer continues to record the entire swim session.

1. Select a distance for the completed drill.

Distance increments are based on the pool size selected for the activity profile.

1. Select an option:
   • To start another drill interval, press LAP.
   • To start a swim interval, press UP or DOWN to return to the swim training screens.