Using History
History contains previous activities you have saved on your device.
The device has a history widget for quick access to your activity data (Widgets).
- From the watch face, hold MENU.
- Select History > Activities.
- Select an activity.
- Select an option:
- To view additional information about the activity, select All Stats.
- To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect (About Training Effect).
- To view your time in each heart rate zone, select Heart Rate (Viewing Your Time in Each Heart Rate Zone).
- To select a lap and view additional information about each lap, select Laps.
- To select an exercise set and view additional information about each set, select Sets.
- To view the activity on a map, select Map.
- To view an elevation plot for the activity, select Elevation Plot.
- To delete the selected activity, select Delete.