Using Garmin Connect Training Plans

Before you can download and use a training plan from Garmin Connect, you must have a Garmin Connect account (Garmin Connect).

You can browse Garmin Connect to find a training plan, and schedule workouts and courses.

  1. Connect the device to your computer.
  2. Go to connect.Garmin.com.
  3. Select and schedule a training plan.
  4. Review the training plan in your calendar.
  5. Select an option:
    • Sync your device with the Garmin Express application on your computer.
    • Sync your device with the Garmin Connect app on your smartphone.