Using Garmin Connect Training Plans
Before you can download and use a training plan from Garmin Connect, you must have a Garmin Connect account (Garmin Connect).
You can browse Garmin Connect to find a training plan, and schedule workouts and courses.
- Connect the device to your computer.
- Go to connect.Garmin.com.
- Select and schedule a training plan.
- Review the training plan in your calendar.
- Select an option:
- Sync your device with the Garmin Express application on your computer.
- Sync your device with the Garmin Connect app on your smartphone.