Following a Pool Swim Workout

Your device can guide you through multiple steps in a swim workout. Creating and sending a pool swim

workout is similar to Workouts and Following a Workout From Garmin Connect.

1. From the watch face, select START > Pool Swim > Options > Training.
2. Select an option:
   • Select Workouts to do workouts downloaded from Garmin Connect.
   • Select Training Calendar to do or view your scheduled workouts.
3. Follow the on-screen instructions.