System Settings
From the Garmin Connect app, select
> Garmin Devices, select your device, and select System.
Format: Sets the time format and units of measure. You can also set pace or speed preferences for each activity (Customizing Pace and Speed Preferences).
Reset: Configures data backups and resets user data and settings (Resetting the Device).
Software Update: Installs downloaded software updates and allows you to manually check for updates (Product Updates).
Power Off: Turns off the CIRQA smart band.
USB Mode: Sets the device to use MTP (media transfer protocol) or Garmin mode when connected to a computer.
About: Displays device, software, and license information.