Starting a Workout
You can use the Garmin Connect app on your phone to guide you through multiple steps in a workout while you’re wearing your CIRQA device.
This feature requires a Garmin Connect+ subscription.
- From the Garmin Connect app, select
> Garmin Devices. - Select your device.
- Select Workouts.
- If necessary, select Find Workout.
- Select a workout.
- Select Do Workout > Start Recording.
After you begin a workout, your phone displays each step of the workout, step notes (optional), and the current workout data.