Notifications & Alerts Settings

From the Garmin Connect app, select > Garmin Devices, select your device, and select Notifications & Alerts.

Abnormal Heart Rate Alerts: Customizes high and low heart rate alerts (Setting an Abnormal Heart Rate Alert).

Bedtime Approaching: Enables an alert when your bedtime is approaching (Sleep Tracking).

Fitness Age: Enables alerts when your fitness age changes.

Goal Alerts: Enables goal alerts, including steps and weekly intensity minutes goals.

High Stress: Enables high stress alerts.

Sleep Score Ready: Enables an alert when your sleep score is ready.

VO2 Max. Change: Enables alerts when your VO2 max. changes.