Using the Move Alert
Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds you to keep moving. After one hour of inactivity, a message appears. The watch also vibrates, if vibration is turned on (System Settings).
Go for a short walk (at least a couple of minutes), or complete the suggested on-screen movements to reset the move alert.
- Hold
. - Select Settings > Notifications & Alerts > Health & Wellness > Move Alert > On.