Getting Started
To get the most out of your activity tracker, you should pair it with your smartphone or computer and complete the setup process with your free Garmin Connect™ account.
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Select an option:
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Pair the device with your smartphone (Smartphone Setup).
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Pair the device with your computer (Computer Setup).
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- Set the time on your device (Setting the Time).
- Wear the device all day and night.
- Sync your step count and sleep statistics with your Garmin Connect account (Syncing Your Data with the Garmin Connect Mobile App, Syncing Your Data with Your Computer).