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Updates & Downloads


Forerunner 245 software version 3.77 Beta

as of December 4, 2019

Download (5.99 MB)

View installation instructions

Notes:


Change History

Changes made from version 3.70 to 3.77:

Changes made from version 3.46 to 3.52:

Changes made from version 3.10 to 3.46:


Installation Instructions

  1. Connect your Forerunner 245 to your computer using the USB cable.
  2. Download and unzip Forerunner245_377Beta.zip. Place the GUPDATE.GCD file in the \GARMIN folder of your device's internal storage drive.
  3. In Forerunner245_377Beta, go to the RemoteSW folder. Place the GUP3204.GCD and the GUP3078.GCD file in the \GARMIN\REMOTESW folder of your device's internal storage drive.
  4. Disconnect your device from the computer, approve the update on the watch, and wait for the update to finish.
  5. If you would like to revert to the last public release software, place the GUPDATE-370.GCD file in the \GARMIN folder. Rename GUPDATE-370.GCD to GUPDATE.GCD before disconnecting your device. To revert the RemoteSW, place the GUP3204-430.GCD and GUP3078-260.GCD files from RemoteSW\Downgrades in the \GARMIN\REMOTESW folder. NOTE: If you revert to an older version of software, all of your settings will be reset to defaults.