Aligning the Watch Hands
Troubleshooting
VO2 Max. Standard Ratings
Syncing Your Data with Your Computer
Device Repairs
Display Settings
Using the Alarm Clock
Device Information
My phone will not connect to the device
Charging the Device
Viewing History
My device display is difficult to see outside
Tips for Charging Your Device
Viewing Notifications
Introduction
Controlling a VIRB Action Camera
Viewing the Stress Level Graph
Device Settings on Your Garmin Connect Account
Device Settings
My step count does not seem accurate
About VO2 Max. Estimates
The step counts on my device and my Garmin Connect account don't match
Heart Rate Variability and Stress Level
Using the Device
About Heart Rate Zones
Auto Goal
Recording a Timed Activity
Cleaning the Leather Bands
Is my smartphone compatible with my device?
Alerts
Updating the Software Using the Garmin Connect App
Cleaning the Device
Broadcasting Heart Rate Data to Garmin Devices
Heart Rate Zone Calculations
Changing the Bands
Setting Your Heart Rate Alerts
Restoring All Default Settings
History
System Settings
Maximizing Battery Life
Managing Notifications
Widgets
Training
Appendix
Specifications
Improving Calorie Accuracy
Tips for Recording Strength Training Activities
Getting Your VO2 Max. Estimate
Activity Profile Settings on Your Garmin Connect Account
Tips for Erratic Heart Rate Data
My device does not display the correct time
User Settings on Your Garmin Connect Account
Viewing Device Information
Wearing the Device
Recording a Strength Training Activity
Garmin Connect Settings
Using the Stopwatch
Locating a Lost Smartphone
Trademark Notices
Starting a Relaxation Timer
My intensity minutes are flashing
Starting the Countdown Timer
Customizing Your Device
Syncing Your Data with the Garmin Connect App
Setting an Abnormal Heart Rate Alert
Clock
Setting a Recurring Alert
Garmin Move IQ
Updating the Software Using Garmin Express
Bluetooth Settings
Activity Tracking
Marking Laps
Device Care
Device Modes
Getting More Information
My stress level does not appear
Move Bar
Setting the Time Manually
Intensity Minutes
Product Updates
Fitness Goals
Garmin Connect
Turning On and Setting Up the Device
Wrist Heart Rate Monitor Settings
Viewing the Heart Rate Graph
The floors climbed amount does not seem accurate
Setting Up Garmin Express
Sleep Tracking
Bluetooth Connected Features
Earning Intensity Minutes
Using Do Not Disturb Mode
VIRB Remote