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Forerunner® 620

Owner's Manual
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Contents
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  • Introduction
    • Getting Started
    • Keys
      • Status Icons
    • Touchscreen Tips
    • Going for a Run
      • Viewing the Time of Day While Running
    • Using Garmin Connect
      • Garmin Connect
      • Bluetooth Connected Features
        • Pairing Your Smartphone with Your Forerunner
        • Turning Off Bluetooth Wireless Technology
      • Wi‑Fi Connected Features
        • Setting Up Wi‑Fi Connectivity on Your Forerunner
        • Turning Off Wi‑Fi Wireless Technology
    • Charging the Device
  • Training
    • Workouts
      • Following a Workout From the Web
      • Starting a Workout
      • About the Training Calendar
        • Using Garmin Connect Training Plans
    • Interval Workouts
      • Creating an Interval Workout
      • Starting an Interval Workout
      • Stopping an Interval Workout
    • Personal Records
      • Viewing Your Personal Records
      • Clearing a Personal Record
      • Restoring a Personal Record
      • Clearing All Personal Records
    • Viewing Your Predicted Race Times
    • Using Virtual Partner
  • ANT‍+ Sensors
    • Putting On the Heart Rate Monitor
      • Running Dynamics
        • Training with Running Dynamics
        • Color Gauges and Running Dynamics Data
        • Tips for Missing Running Dynamics Data
        • Tips for Erratic Heart Rate Data
      • About VO2 Max. Estimates
        • Getting Your VO2 Max. Estimate
      • Recovery Advisor
        • Turning On the Recovery Advisor
      • Setting Your Heart Rate Zones
        • About Heart Rate Zones
        • Fitness Goals
    • Pairing Your ANT‍+ Sensors
    • Foot Pod
      • Going for a Run Using a Foot Pod
      • Foot Pod Calibration
  • History
    • Viewing History
    • Viewing Data Totals
    • Deleting History
    • Data Management
      • Deleting Files
      • Disconnecting the USB Cable
  • Customizing Your Device
    • Setting Up Your User Profile
    • Activity Profiles
      • Changing Your Activity Profile
    • Activity Settings
      • Customizing the Data Screens
      • Alerts
        • Setting Range Alerts
        • Setting a Recurring Alert
        • Setting Walk Break Alerts
      • Using Auto Pause
      • Marking Laps by Distance
      • Customizing the Lap Alert Message
      • Using Auto Scroll
      • Timeout Settings
    • System Settings
      • Changing the Device Language
      • Time Settings
        • Time Zones
        • Setting the Time Manually
        • Setting the Alarm
      • Backlight Settings
      • Setting the Device Sounds
      • Changing the Units of Measure
      • Changing the Theme Color
      • Training Indoors
      • Format Settings
      • Data Recording Settings
  • Device Information
    • Specifications
      • Forerunner Specifications
      • HRM‍-‍Run Specifications
    • Device Care
      • Cleaning the Device
      • Caring for the Heart Rate Monitor
      • Heart Rate Monitor Battery
        • Replacing the HRM‍-‍Run Battery
  • Troubleshooting
    • Support and Updates
    • Getting More Information
    • Resetting the Device
    • Clearing User Data
    • Restoring All Default Settings
    • Viewing Device Information
    • Updating the Software
    • Maximizing Battery Life
      • Switching to Watch Mode
      • Turning Off the Device
  • Appendix
    • Heart Rate Zone Calculations
    • Data Fields
      • About Training Effect
    • VO2 Max. Standard Ratings
    • Software License Agreement
  • Trademark Notices
Index
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    Forerunner 620

    Forerunner 620

    Owner's Manual

    • Introduction
    • Training
    • ANT‍+ Sensors
    • History
    • Customizing Your Device
    • Device Information
    • Troubleshooting
    • Appendix
    Home
    Copyright © Garmin. All rights reserved.GUID-281F05D9-D51E-4CD6-9D43-C10041A6C65B v5
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