From your Garmin Connect™ account, select User Settings.

Custom Step Length

Allows your device to more accurately calculate the distance traveled using your custom step length. You can enter a known distance and the number of steps it takes to cover the distance, and Garmin Connect can calculate your step length.

Daily Steps

Allows you to enter your daily step goal. You can use the Auto Goal setting to allow your device to determine your step goal automatically.

Daily Floors Climbed

Allows you to enter a daily goal for the amount of floors to climb.

Weekly Intensity Minutes

Allows you to enter a weekly goal for the number of minutes to participate in moderate to vigorous intensity activities.

Heart Rate Zones

Allows you to estimate your maximum heart rate and determine custom heart rate zones.